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About Me

Hi there, I’m Renee’ and welcome to Off The Wheaten Path, a food blog focusing on gluten free and healthy eat. (with some sweet additions, because I love cake!)

We’re remaking some of my favorite recipe and creating some new ones along the way. We’re so glad you decided to check out our journey!

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NOW AVAILABLE!

TRINI MELEE COOKBOOK!
Click to order now!

A Cookbook like no other, it’s filled with Gluten Free Trini and Caribbean Recipes.

Get your copy Today!

HOMEMADE FOR THE HOLIDAYS COOKBOOK

Filled with gluten free recipes to make Christmas fun and delicious. It makes the perfect gift for yourself or all those gluten free eaters and bakers in your life.

Get your copy today!

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Check out our previous posts

Check out our previous posts

Recent Posts

Gluten Free Cornbread (Easy & One Bowl)
Trinidad Cheese Paste
Gluten Free Trinidad Spaghetti Pie
Gluten Free Oreo Ice Cream Cupcakes
Easy Gluten Free Strawberry Compote

Blog Archives

Blog Archives

offthewheatenpathtt

GLUTEN FREE BEEF LENTIL SOUP! I think I found one

GLUTEN FREE BEEF LENTIL SOUP!

I think I found one of my favourite ways to use our bone broth!

Made with our Caribbean twist, this lentil soup is nutritious and delicious 😋 😀

Bone broth from @theforkedspoon
Used my lentil soup recipe on @offthewheatenpathtt

Herbs from the garden, spices & oils from @karibbeanflavours @cgacaribbean

Bone broth recipe coming soon!
Happy hump day!

#Glutenfree #sansgluten #trinidadandtobago #bhgfood #celiac #coeliac #healthylifestyle #glutenfreeliving #fromscratch #onthetable #storyofmytable #feedfeed #feedyoursoul #glutenfreelife #glutenfreefood #glutenfreedairyfree #dairyfree #f52grams #thekitchn #buzzfeast #droolclub #kitchenbowl #gloobyfood #forkfeed #thenewhealthy

Things my pizza dreams are made of! Loving my new

Things my pizza dreams are made of!

Loving my new Pizza Stone from @nordicwareusa and it just in time to finish up my pizza recipes for the new cookbook!

Today veggie turkey pizza, tomorrow I’m thinking taco pizza!

Happy Monday Foodies!

#Glutenfree #sansgluten #thebakefeed #bhgfood #celiac #coeliac #lovebaking #pizza #glutenfreelife #glutenfreeliving #trinidadandtobago #islandlife #fromscratch #onthetable #storyofmytable #feedfeed #feedyoursoul #todayfood #tohfoodie #tastingtable #hautecuisines #f52grams #thekitchn #buzzfeast #droolclub #kitchenbowl #gloobyfood #forkfeed #thenewhealthy

NEW RECIPE! Gluten Free Cornbread! I love this re

NEW RECIPE! Gluten Free Cornbread!

I love this recipe! Not only is it delish, but super easy, uses only one bowl and it’s ready in just about 30 minutes.

How cool is that?!? Get the recipe on the blog now 👉🏼 https://offthewheatenpathtt.com/2022/09/22/easy-one-bowl-gluten-free-cornbread/

Happy Thursday Foodies!
##glutenfree #sansgluten #thebakefeed #bhgfood #celiac #coeliac #lovebaking #glutenfreeliving #fromscratch #onthetable #storyofmytable #feedfeed #feedyoursoul #todayfood #trinidadandtobago #tastingtable #glutenfreelifestyle #f52grams #thekitchn #buzzfeast #glutenfreerecipes #kitchenbowl #gloobyfood #forkfeed #thenewhealthy

How I spent the last 7 days…: #catholic #ignati

How I spent the last 7 days…:

#catholic #ignatianspirituality #ignatius #lifetsyle #trinidadandtobago #beach #retreat #wanderlust #blanchisseuse #oceanlife #sunbathıng #vacation #staycation #islandlife

It’s a remake kind of Wednesday! Taking my butt

It’s a remake kind of Wednesday!

Taking my butter cassava recipe and making butter Dasheen!

Made with vegan butter, the only thing we did differently was increased the butter and it was perfect!

Check out the butter cassava recipe on the bling now!

#Glutenfree #sansgluten #dairyfree #glutenfreedairyfree #veganeats #whatveganseat #bhgfood #celiac #coeliac #trinidadandtobago #lifeandthyme #glutenfreeliving #onthetable #storyofmytable #feedfeed #feedyoursoul #todayfood #glutenfreefood #tastingtable #hautecuisines #f52grams #thekitchn #buzzfeast #droolclub #kitchenbowl #gloobyfood #forkfeed #thenewhealthy

Who’s up for a new recipe idea! This warm Germa

Who’s up for a new recipe idea!

This warm German Potato Salad is going to be you new favourite treat!

Still in the works but here it is:
1 pound creamer potatoes
4 slices turkey bacon, cooked and sliced
1 clove garlic minced
1/3 cup onion diced
1/4 cup apple cider vinegar
2 tablespoons mustard
1-2 tbsps agave or honey
2 tablespoons parsley chopped
3 tablespoons green onions chopped

Wash and slice potatoes, add to a pot of water, bring to a boil and cook until for tender.

In a skillet add olive oil, sauté onions until tender then add garlic and sauté until fragrant

Add vinegar, mustard and agave. Mix well, then remove from heat.

Add potatoes, green onions, parsley, and bacon. Mix to combine, then season with salt and pepper to serve!

#Glutenfree #sansgluten #thecookfeed #bhgfood #celiac #coeliac #dairyfree #glutenfreedairyfree #fromscratch #onthetable #storyofmytable #feedfeed #feedyoursoul #todayfood #tohfoodie #tastingtable #glutenfreeliving #f52grams #thekitchn #buzzfeast #droolclub #kitchenbowl #gloobyfood #forkfeed #thenewhealthy #glutenfreelifestyle #glutenfreefood

When the garden gives you more basil than you need

When the garden gives you more basil than you need…we make PESTO!

Not just any pesto, but our gluten free dairy free pesto that is super delish and easy!

Made with sunflower seeds it’s also but free making it great for people with allergies.

Get the recipe on the blog now!
Happy eating 😊

#Glutenfree #sansgluten #thecookfeed #bhgfood #celiac #coeliac #dairyfree #glutenfreevegan #fromscratch #onthetable #storyofmytable #feedfeed #feedyoursoul #todayfood #tohfoodie #tastingtable #glutenfreedairyfree #f52grams #thekitchn #buzzfeast #droolclub #kitchenbowl #gloobyfood #forkfeed #thenewhealthy #glutenfreeliving #trinidadandtobago

Ain’t no pantry like a #glutenfree pantry! #Glu

Ain’t no pantry like a #glutenfree pantry!

#Glutenfree #sansgluten #thebakefeed #bhgfood #celiac #coeliac #lovebaking #lifeandthyme #glutenfreeliving #onthetable #storyofmytable #feedfeed #feedyoursoul #todayfood #glutenfreelife #tastingtable #dairyfree #f52grams #thekitchn #buzzfeast #droolclub #kitchenbowl #gloobyfood #forkfeed #thenewhealthy #glutenfreedairyfree #trinidadandtobago

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