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About Me

Hi there, I’m Renee’ and welcome to Off The Wheaten Path, a food blog focusing on gluten free and healthy eat. (with some sweet additions, because I love cake!)

We’re remaking some of my favorite recipe and creating some new ones along the way. We’re so glad you decided to check out our journey!

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NOW AVAILABLE!

TRINI MELEE COOKBOOK!
Click to order now!

A Cookbook like no other, it’s filled with Gluten Free Trini and Caribbean Recipes.

Get your copy Today!

HOMEMADE FOR THE HOLIDAYS COOKBOOK

Filled with gluten free recipes to make Christmas fun and delicious. It makes the perfect gift for yourself or all those gluten free eaters and bakers in your life.

Get your copy today!

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Check out our previous posts

Check out our previous posts

Recent Posts

Gluten Free Date Sandwich Cookies
Gluten Free Cornbread (Easy & One Bowl)
Trinidad Cheese Paste
Gluten Free Trinidad Spaghetti Pie
Gluten Free Oreo Ice Cream Cupcakes

Blog Archives

Blog Archives

offthewheatenpathtt

RECIPE TIME! Looking for some meal prep inspiratio

RECIPE TIME! Looking for some meal prep inspiration? 💁🏻‍♀️

These Arabic 7 Spice chicken bowls are just the thing!

A simple salad, some homemade hummus, brown basmati rice and 7 spice chicken makes for one delish meal.

For the 7 spice chicken here’s the recipe:
1 pound boneless chicken thighs
2tbsps grated onion
2 tbsps finely chopped parsley
2-3 tsps 7 spice powder
1 tsp kosher salt
3 tbsps olive oil

Mix everything together, cover and let marinate for at least 30 mins.

Grill until cooked or air fryer for 12 mins at 380 turning halfway through.

Happy cooking foodies!

#Glutenfree #sansgluten #trinidadandtobago #bhgfood #celiac #coeliac #glutenfreeliving #glutenfreerecipes #fromscratch #onthetable #storyofmytable #feedfeed #feedyoursoul #todayfood #glutenfreedairyfree #tastingtable #mealprep #f52grams #thekitchn #buzzfeast #droolclub #kitchenbowl #gloobyfood #forkfeed #thenewhealthy

#mydadisthebest He really is! He built additional

#mydadisthebest He really is!
He built additional storage for me to store my many plates, bowls and wine glasses 🥰

I have to say it…my dad is the best! Building so I can create!

#teamwork #glutenfree #sansgluten #thebakefeed #trinidadandtobago #celiac #coeliac #lovebaking #kitchendesign #fromscratch #onthetable #storyofmytable #feedfeed #feedyoursoul #todayfood #pantry #tastingtable #islandlife #f52grams #thekitchn #buzzfeast #droolclub #kitchenbowl #gloobyfood #forkfeed #thenewhealthy

Mondays are all about testing recipes in the kitch

Mondays are all about testing recipes in the kitchen and this GF NAAN pairs so well with some Trini Curry! 😍

Just a few tweaks and this recipe will@be good to go! Lookout for it coming soon!

#Glutenfree #sansgluten #trinidadandtobago #dairyfree #celiac #coeliac #lovebaking #glutenfreedairyfree #fromscratch #onthetable #storyofmytable #feedfeed #feedyoursoul #todayfood #islandlife #tastingtable #glutenfreeliving #f52grams #thekitchn #buzzfeast #glutenfreelife #kitchenbowl #gloobyfood #forkfeed #thenewhealthy

So in love with our new product! 😍😍😍 The

So in love with our new product! 😍😍😍

These wooden crates are so versatile, and perfect for packing out gifts!

Gotta love having a live in carpenter 😀

#glutenfree #fromscratch #handmade #trinidadandtobago #glutenfreelife #glutenfreeliving #cookbook #crates #smallbusiness #giftideas #baking #celiac #dairyfree

Not to brag but our homegrown tomatoes are almost

Not to brag but our homegrown tomatoes are almost PERFECT! 😍😍😍

Can’t wait to use them in some fun recipes!

Nothing beats fresh and these are the best example! Tomato sauce and so much more coming.

#glutenfree #sansgluten #glutenfreerecipes #bhgfood #celiac #coeliac #trinidadandtobago #tomatoes #greenliving #onthetable #storyofmytable #feedfeed #feedyoursoul #todayfood #tohfoodie #tastingtable #vegan #f52grams #thekitchn #buzzfeast #droolclub #kitchenbowl #gloobyfood #forkfeed #thenewhealthy #dairyfree #plantbased #gardentotable

Today’s favourite colour: Garden Green! Loving

Today’s favourite colour: Garden Green!

Loving the garden these days and I just had to share! 🥦

#plantbased #glutenfreelife #glutenfreedairyfree #greenthumb #trinidadandtobago #whatveganseat #veganfood #thenewhealthy #healthyliving #pesticidefree #gardentotable #homegrown #guthealth #eatingwell #celiac #glutenfreevegan #glutenfreeliving

So happy for this sunny weather! Our lettuce is fi

So happy for this sunny weather! Our lettuce is finally catching back up and looking mighty delicious!

Nothing like eating your own homegrown veggies! 🥦

#glutenfree #glutenfreelifestyle #glutenfreeliving #healthyeating #homegrown #trinidadandtobago #vegan #greenliving #cleaneating #feedfeed #islandlife #wheatfree #celiac #dairyfree #glutenfreedairyfree

Happy New Year! I know I’m probably a well and s

Happy New Year! I know I’m probably a well and some late, but I’m finally getting back in the groove and we’re working on some new recipes, finishing up a cookbook and lots more fun stuff!

Stay tuned for the adventure! Here’s a peek at some inspiration I found 😀

#Glutenfree #sansgluten #thebakefeed #bhgfood #celiac #coeliac #lovebaking #lifeandthyme #fromscratch #onthetable #storyofmytable #feedfeed #feedyoursoul #todayfood #tohfoodie #tastingtable #hautecuisines #f52grams #thekitchn #buzzfeast #droolclub #kitchenbowl #gloobyfood #forkfeed #thenewhealthy

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