• Cayenne Garlic & Ginger Tea


    I would be the first to admit that eating clean, gluten free and candida friendly is a difficult process that takes quite a bit of will power to stay on track. For the past couple of weeks, although I have been eating well, I’ve still been cheating. Having a little browning here and there, a glass of my favorite Merlot and to my own detriment cheese. So lets just say it’s been a rough couple of days. 

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