gut health

  • How to Make Kombucha at Home (4 Easy Steps)


    Forget the store bought stuff, save money and create your own flavors with our simple How To Make Kombucha at Home guide. Just last week I was in the health store and as I glanced the chilled section I saw a bottle of kombucha. Just out of curiosity I checked the price and it floored me. I could not believe how expensive it was to purchase when I know how cheap it can be to make it at home. Now I will admit, making kombucha at home does take some practice, and it can be a bit time consuming. Especially…

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