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healthy eats

  • gluten free pumpkin walnut spiced loaf

    Vegan Pumpkin Walnut Spiced Loaf

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    It may not be fall in the Caribbean, but I love fall flavors. There’s just something about the combo of pumpkin, cinnamon, apple and spice that call to me on a bakers level. They pair together so perfectly that I just can’t help but find ways of using them in my baking creations. That’s how I came up with this delicious pumpkin loaf.

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  • Making Over The Old PB&J

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    I know I’ve said this before but I have many favorite foods, and among those favorites Peanut Butter and Jelly is right there at the top. There’s just something about the nuttiness of the peanuts and the sweet fruitiness of the jam that calls to me on so many levels.

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