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healthy food

  • Vegan Pumpkin Walnut Spiced Loaf

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    It may not be fall in the Caribbean, but I love fall flavors. There’s just something about the combo of pumpkin, cinnamon, apple and spice that call to me on a bakers level. They pair together so perfectly that I just can’t help but find ways of using them in…

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  • Let’s Go to China!!!

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    Italian is in my heart, but Chinese is in my blood. And when I comes to choosing between my two favorite cuisines it’s nearly impossible. But who says I have to choose?! And who says it can’t be gluten Free?!

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  • Roasted Red Pepper Pasta

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    There’s nothing like curling up with a bowl of pasta, covered in sauce on a rainy afternoon. I love the rain, and this rainy season has been a very wet one, so Saturday afternoons have become about curling up with a warm bowl of pasta, while watching a movie or…

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