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  • Pancakes are in the Plate!!

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    I know I’ve said this before, but breakfast is one of the hardest things to find when you’re on a gluten free and healthy diet. Everywhere you turn there’s toast, or bagels, or some gluten full something that you can’t eat. And of course there is pancakes, one of my…

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  • It’s Cookie Time!!!

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    Nothing says Christmas (when it comes to food) like sugar cookies!! There’s something about the combination of sweet and crunchy with a hint of vanilla that makes it the perfect treat to have at Christmas. All you need is some milk and some cocoa then you’ve got the makings of…

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  • Arrowroot Coconut Wraps

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    When my Friends at Bobs Red Mill Trinidad asked me to create a recipe using Arrowroot, I must admit I was stumped for a second. Mostly I use Arrowroot to bind my burgers, thicken my soups and as a flour in my blends, but never as the main ingredient. So…

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  • Trinidad Pholourie – Gluten Free & Vegan

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    There are just some recipes that stick with you and become your favorite. But for me, there are just too many favorite recipes. So instead of having a favorite recipe, I have a recipe of the week that tops all the others. Like my easy Gluten Free Pholourie. 

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  • Pesto Chicken Meatballs

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    I must say, out of all the plants and herbs we grow, basil has to be the easiest and the one that grows the most. It feels like almost every week there’s tons of basil on the counter and there’s just so much basil you can eat in one week.…

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  • Gluten Free & Dairy Free Pesto

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    One of my favorite herbs is definitely basil. When we’re choosing what herbs we’re growing for the month, it’s always at the top of my list. The only thing with basil is that we end up with way more than we can use. So what to do with all the…

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