A Path of Eating…Clean and Gluten Free.
Filled with recipes, tips and tricks to easy, delicious and affordable Gluten Free and clean eating. I’m recreating some traditional recipes, while creating new ones and adapting existing ones. We may not always get it right, but were going to keep on trying until we do!
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Continue ReadingOne of my favorite herbs is definitely basil. When we’re choosing what herbs we’re growing for the month, it’s always at the top of my list. The only thing with basil is that we end up with way more than we can use. So what to do with all the…
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Continue ReadingIt may not be fall in the Caribbean, but I love fall flavors. There’s just something about the combo of pumpkin, cinnamon, apple and spice that call to me on a bakers level. They pair together so perfectly that I just can’t help but find ways of using them in…
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Continue ReadingIt’s National Chocolate Day and although I shouldn’t have cake, let’s just say I’ll use any excuse to cheat. Especially on chocolate!!!
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Continue ReadingOne of those dishes that has fond memories for me is CooCoo, Callalloo and Stewed Fish. Growing up with my grandmother, this was something that we ate at least once a week without fail. There’s just something about the creaminess of the corn, with the ochroes drowned in calalloo and…
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Continue ReadingI must say that I have fond memories of Hamburger Helper. There was just something about the way the meat and the pasta came together with that creamy sauce in one bowl that made it taste oh sooo good and easy to make. But of course foods such as hamburger…
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Continue ReadingI know I’ve said this before, I may not be Italian, but Italy is in my heart! One of my favorite dishes in the world is Gnocchi. There’s just something about the combination of potato and flour in a tomato sauce that makes these pillows of goodness irresistible. But of…