Off The Wheaten Path - Gluten Free, Healthy, Caribbean Recipes

Find the right recipe for you:

Easy Chili Con Carne

Enjoy the flavours of Mexico with this Easy Gluten Free Chilli Con Carne. A combinaiton of simple ingredients & full of flavour for an easy weeknight meal.

Gluten Free Stuffed Arepas

A simple twist on the traditional corn arepas, stuffed with cheese, these make a great and easy gluten free treat! Can’t have dairy, leave it out and make it vegan or stuff it with your favorite protein.

Chocolate Hazelnut Swiss Roll

Treat yourself to something rich & decadent with this Gluten Free Chocolate Hazelnut Swiss Roll! Use Nutella or your favourite spread for a delicious easy to make Gluten Free treat!

Passion Fruit Cupcakes with Cream Cheese Frosting

A light and delcious sponge cupcake, with a hint of Passion Fruit Flavour and a creamy cream cheese frosting to top it all off!

Easy Butter Chicken

Enjoy the flavous of India in this Easy Butter Chicken recipe. Creamy and smooth with a hint of spice. Served over Basmati Rice for a gluten free treat!

Gluten Free Rolled Saheena

We’ve taken this Local Trinidadian favourite and made it gluten free with this recipe for Gluten Free Rolled Saheena.

Trinidad Corn Pie

Naturally gluten free and delicious, our Gluten Free Trinidad Corn Pie recipe is easy and a great addition to your Sunday or Weekday meals!

Orange and Cream Cookie Cups

Enjoy the flavours of orange and cream, with a hint of vanilla in these Easy Gluten Free Orange and Cream Cookie Cups. An easy & delcious gluten free treat!