A Path of Eating…Clean and Gluten Free.
Filled with recipes, tips and tricks to easy, delicious and affordable Gluten Free and clean eating. I’m recreating some traditional recipes, while creating new ones and adapting existing ones. We may not always get it right, but were going to keep on trying until we do!
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Continue ReadingOne of my favorite caribbean treats is Salt Fish Accra. Made with seasonings, salted cod, deep fried and served with mango or tamarind these fritters are deliciousness in every bite. Everyone in my family loves it, but of course, it’s made with flour and deep fried in vegetable oil, everything…
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Continue ReadingThese wraps are quick, easy and delicious. Made without milk, tapioca and coconut they are Gluten-free, paleo and candida friendly. They’re perfect for breakfast, lunch, dinner or even as a light snack. I hope you enjoy them as much as I do!
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Continue ReadingAbout a month ago we decided to start planting using a hydroponic system and today was our first harvest. We picked our first hydroponic Pan Choi and there’s just one word to describe it: perfect! The system is working better than we expected and the crops are fresh, green and the…
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Continue ReadingItalian is one of my favorite types of cuisine, and this Gluten Free Gnocchi really hits the spot. So easy and delicious it tastes just like the real thing and takes you on a trip to Italy without ever leaving the country.
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Continue ReadingOne of the plants that we in great supply is basil. And because its organic the flavor and aroma is amazing. So what do you do when you have lots of basil?! You make Pesto!
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Continue ReadingOne of my favourtie salads of all time is a Thai Chicken Salad. The combinations of greens and peanut dressing to me is just magical. But once you’re eating on a candida diet, the traditional one is definitely out of bounds. (And I will admit I have been cheating so…