One of my favorite caribbean treats is Salt Fish Accra. Made with seasonings, salted cod, deep fried and served with mango or tamarind these fritters are deliciousness in every bite. Everyone in my family loves it, but of course, it’s made with flour and deep fried in vegetable oil, everything…
These wraps are quick, easy and delicious. Made without milk, tapioca and coconut they are Gluten-free, paleo and candida friendly. They’re perfect for breakfast, lunch, dinner or even as a light snack. I hope you enjoy them as much as I do!
About a month ago we decided to start planting using a hydroponic system and today was our first harvest. We picked our first hydroponic Pan Choi and there’s just one word to describe it: perfect! The system is working better than we expected and the crops are fresh, green and the…
Italian is one of my favorite types of cuisine, and this Gluten Free Gnocchi really hits the spot. So easy and delicious it tastes just like the real thing and takes you on a trip to Italy without ever leaving the country.
One of the plants that we in great supply is basil. And because its organic the flavor and aroma is amazing. So what do you do when you have lots of basil?! You make Pesto!
One of my favourtie salads of all time is a Thai Chicken Salad. The combinations of greens and peanut dressing to me is just magical. But once you’re eating on a candida diet, the traditional one is definitely out of bounds. (And I will admit I have been cheating so…
